Circles

Circles

“The world needs us to soften into our wild feminine truth, just as much as it needs our warrior’s roar.”

Sharyn Holmes

These circles are based on the three elements of feminine embodiment: breath, movement and touch. Allowing us to move beyond an intellectual understanding into the wisdom of our bodies and a deeper connection to ourselves and others.

The circles are filled with visualisations, breath work, qigong, intuitive movement, touch, ritual and dance on a variety of beautiful tunes. The playlists are yours to keep, so you can always come back to them and continue to practice yourself.

Some of these circles are women circles, specially designed for those who identify as woman. Others are open for all who want to explore and deepen their connection with their feminine energy.  
No experience is required, practices are simple and playful, yet potent.

Feminine within

The Feminine Within series

Learning ways to connect and clear the energy in our pelvic bowl
Letting go limiting beliefs we may hold around womanhood and femininity
Leaning into the magic and support of being in circle
Welcoming clarity, joy, ease back into our daily lives

Intellectually we know, it’s not only the destination, how we get there is equally important. However, on those days that our to-do-lists seem to be closing down on us often we fall back into our masculine energy to push through and get things done quickly.

This is when softening into our feminine energy serves us most: stepping back, taking a deep breath, keep holding things lightly and allowing life to flow through us. The good news is, the feminine within is right there, waiting for you to reconnect. She’s whole, resourceful and fully alive. Nothing needs fixing. It’s just a matter of finding your way back there. With gentle practices you will deepen your connection and ability to live from this abundant reservoir of creative life energy.

This series is intentionally designed for those who identify as women and will focus particularly on the energy of the pelvic bowl, supporting you in tapping into its vast potential.

The Feminine Within – In Person

A new series of 8 weekly sessions is starting in September 2021 on a weekday morning
from 9.30 – 11am.

Be the first to know when the exact dates are set and let me know you are keen to join.

Venue is yet to be chosen

I’m keen to join

The Feminine Within – Online

A new series of 8 weekly online sessions is starting September 2021 on a weekday morning
(CET) from 9.00 – 10.30am.

Be the first to know when the exact dates are set and let me know you are keen to join.

On Zoom

I’m keen to join

Full Moon circles

Dancing like no one is watching

Creating space inside of our bodies

Clicking back into the wider field that hold us, always.

Full moon circles

These monthly circles around the full moon are filled with visualisations, ritual and gorgeous tunes to move on. Connecting with the energy of the full moon grounds us and brings a sense of connection and synergy with the earth and the cosmos. Open to all who want to explore and celebrate their feminine energy in the presence of the full moon.

Full Moon Circles – In Person

Barefoot on the grass, under the full moon. Really, it doesn’t get any better than this.

In the Botanical Gardens of Singapore at
7.15pm – 9.30pm

Wednesday May 26 (fully booked)

Thursday May 27 (extra)

Thursday June 24

YES, I’M IN!

 Full Moon Circles – Online

Connecting with an extraordinary tribe of souls from all over the world.

The online circles are on the Saturday closest to the full moon
9am – 10.30 am CET / 4pm – 5.30pm SGT

May 1 (April full moon)

May 22

June 26

YES, I’M IN!

YES, I’M IN!

All donations for these online full moon circles go to a good cause. We will be giving while receiving.

One day retreats

Full day retreats

Slowing down, letting go of doing

Softening into the wisdom of our bodies

Remembering, reconnecting, replenishing

Savoring the joy of being in circle with other women

The pace of the body is slow. Much slower than our quick minds. Once in a while, we need a little pocket of time to allow our bodies to catch up. Embodied women are magnetic. There is a presence and glow about them, that is powerful beyond words. All who identify as women are welcome.

Date: May 21 2021

Venue: A gorgeous black & white in Singapore

Time: 9.30am – 4pm

Fee includes a yummy and healthy lunch

YES, I’M IN!

Date: June 11 2021

Venue: A gorgeous black & white in Singapore

Time: 9.30am – 4pm

Fee includes a yummy and healthy lunch

YES, I’M IN!

Rise and shine series

Soaking up the potent energy of the sunrise

Connecting to the elements of nature

Deepening our connection to our wild within

Rise and Shine series

This fun series of outdoor embodiment circles in Singapore are for the early birds & nature lovers. In 5 weeks, we will be at 5 different outdoor locations in Singapore, exploring 5 different elements of nature. Open to all who want to start their day softening into the wisdom of their bodies.

Wednesdays 6.30 – 7.30am

May 19 – Earth @ the Botanical Gardens

May 26 – Wind @ Labrador Park

June 2 – Fire @ Fort Canning Park

June 9 – Water @ East Coast Park

June 16 – Ether @ Duxton Plain Park

YES, I’M IN!

celebration circles

celebration circles

Honoring and ritualizing important life events

Celebrating the connection with those you love

Giving meaning to life transitions

Many important events and transitions in life are worth honouring and celebrating in circle: birthdays, weddings, anniversaries, friendships, becoming a parent, new beginnings and endings.

We will co-create a circle especially for you and those you’d like to invite. Or maybe you want to surprise a dear friend with an extraordinary gift. We will include the music, practices and rituals that make it special and meaningful. Either online or in person.

Connect with me and we’ll make magic together.

YES PLEASE!

SHARING THE LOVE

Wendelien Zeven

Wendelien

Circles Client,
The Netherlands

Manon’s full moon circle is a delight.

Connecting with myself and others, experiencing freedom within, being outside, barefoot, under the stars and the moon, lifting myself up.

Natalia Ize

Natalia IZE

Circles Client,
Mexico

I landed in women circles by change and have been in them for more than a year now. Circles are a sacred space where women open in safety, grow, have fun and weave golden threads of love. These circles have become an essential part of my well being.

Manon is the ideal sister: candid, generous and loving!

Monica Donaldson

Monica Donaldson

Circles Client,
Brazil

I had no idea what to expect when I first came to the circles. all I can say is I left elated and grounded at the same time and that lasted for days. It was a beautiful experience of movement (to some very funky tunes), a deep reflection into the feminine and a great sense of connection.

Manon  has a perfect balance of confidence yet softness in her voice and manner and the way she leads her circles is contagious!

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